WOD
14 Min AMRAP:
30 Cal. Row
30 SLSU
30 KB (53/35)
-4 Min Rest-
14 Min AMRAP:
12 Box Jumps (24/20)
24 Cal. Row
48 Russian KB (53/35)
*score is total rounds + reps from both AMRAP’s
FitWOD
Run 5K
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