Sunday, 05.01.16

WOD
For Time:
1000m Row
100 DU’s (2x singles)
800m Row
80 DU’s
600m Row
60 Sit Ups
400m Row
40 Sit Ups
200m Row
20 Burpees
100m Row
10 Burpees

No FitWOD 🙂

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