WOD
“Jenkins” Hero Wod
40 Min Partner AMRAP: Split reps however, runs together
50 Burpees
Blvd Run
50 KB (53/35)
Blvd Run
50 Pull Ups
Blvd Run
50 Push Ups
Blvd Run
FitWOD
12 Rounds
Every 3 min
20/15 AB Cals
15 SLSU
10 Push-ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Jenkins” Hero Wod
40 Min Partner AMRAP: Split reps however, runs together
50 Burpees
Blvd Run
50 KB (53/35)
Blvd Run
50 Pull Ups
Blvd Run
50 Push Ups
Blvd Run
FitWOD
12 Rounds
Every 3 min
20/15 AB Cals
15 SLSU
10 Push-ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.