Class at 3!
Remember that the push-up challenge starts on Monday!! Sign up on the “Bacon Board”! 🙂
WOD
3 rounds
400m run
Rest 1 min after each run then…
(1)30 Wallballs 20/14
(2) 30 Wallball Situps 20/14
(3) 30 Burpees
Happy Sunday!
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