In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Congrats to the “Battling for Bradley” participants especially Gwen, LacyR, and MikeK for placing! Excellent job to all!
Remember that we are having WOD testing at 1:30pm Sunday for those not competing in WODFest.
Sunday
Partner WOD
Buy-in: 200m Run with Partner
30-25-20-15-10-5 (one working at a time to get # of reps)
Pushups * Squats * Sit-ups * Calorie Row
Have FUN!
Work Hard, Eat Clean, Be Blessed!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
